Daily Classes | Beginner | Mat Pilates | Men's | Barre | Currumbin

Fusion is a class that effortlessly blends Pilates exercises and strength trainning exercises that utilise body weight and dumbells with the focus on progressive overload and increasing strength. 

Mat Pilates is a class that utilises body weight and small equipment to strengthen & lengthen.  Mat Pilates helps to improve core strength, coordination, balance, and posture. It is great for everyone from complete beginners to experienced practitioners. Our experienced instructors are able to regress and progress exercises so you get an amazing workout no matter what your fitness level. Come feel muscles you didn't know you had and leave feeling stronger.