Mat Pilates & Barre | The Power of the Core & A Stable Body

Daily Classes | Beginner | Mat Pilates | Men's | Barre | Currumbin

Mat Pilates & Barre

Barre is a blend of pilates and traditional ballet moves to leave you with the ultimate burn. It is a combination of lengthening and  strengthening  functional movement patterns to help you move better throughout your week.
All levels welcome. 

Mat Pilates is a class that utilises body weight and small equipment to strengthen & lengthen.  Mat Pilates helps to improve core strength, coordination, balance, and posture. It is great for everyone from complete beginners to experienced practitioners. Our experienced instructors are able to regress and progress exercises so you get an amazing workout no matter what your fitness level. Come feel muscles you didn't know you had and leave feeling stronger.

We have an amazing team of instructors and allied health practitioners who are passionate, caring, and experts in their fields.

Meet the team