Every month we have a range of workshops. Below is a list of our upcoming workshops. Feel free to call or e-mail if you have any questions or would like to learn more.
Learn, Create, Inspire -
Workshops at Rhythm Wellness
Book Now
$100 for 4 week course
Investment:
Tuesdays, 4 August- 25 August
5:15-6 pm
When:
- Discovering common movement patterns that may be hindering you and contributing to your pain
- Why mobility, stability, and strength training are ALL required to reduce pain/help injuries and you haven’t been fixed by doing just one of them!
- Practical aspect throughout, where you will be constantly moving and learning
- Leaving feeling better than when you walked in
Over the course of 4 weeks you will learn:
Join Kirra, exercise physiologist, for a Rehab Series focused on improving mobility to help decrease pain, move freely, and feel better!
Mobility Series
