Every month we have a range of workshops. Below is a list of our upcoming workshops. Feel free to call or e-mail if you have any questions or would like to learn more.

Learn, Create, Inspire -Workshops at Rhythm Wellness

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Thursdays, 9 May- 6 June
7:15-8:15 pm 


- Discovering common movement patterns that may be hindering you and contributing to your pain

- Why mobility, stability, and strength training are ALL required to reduce pain/help injuries and you haven’t been fixed by doing just one of them!

- Practical aspect throughout, where you will be constantly moving and learning

- Leaving feeling BETTER than when you walked in 

Over the course of 5 weeks you will learn:

Join Kirra, exercise physiologist, for a Rehab Series focused on improving mobility to help decrease pain, move freely, and feel better!

Mobility Series

Rhythm is an all inclusive pilates and yoga studio located on the Gold Coast- providing you with physiotherapy, dietetics, exercise physiology, remedial massage and more to help you meet your
Health & Wellness Goals.

More Than a Fitness Studio