We have monthly workshops, sound healings, and community events. 
Find out about all the happenings below.

Rhythm Events 

Book Now

$100 for 4 week course

Investment:




Thursdays, 7 August- 28 August
5:30-6:15 pm 

When: 





- Discovering common movement patterns that may be hindering you and contributing to your pain

- Why mobility, stability, and strength training are ALL required to reduce pain/help injuries and you haven’t been fixed by doing just one of them!

- Practical aspect throughout, where you will be constantly moving and learning

- Leaving feeling BETTER than when you walked in 



Over the course of 4 weeks you will learn:

Join Kirra, exercise physiologist, for a Rehab Series focused on improving mobility to help decrease pain, move freely, and feel better!


Mobility Series


Join Heart Resonance for a beautiful sound bath in the yoga shala every 2nd Sunday of the month. 

Allow the beautiful sounds of Crystal Singing Bowls, the Gong, Koshi Chimes, Tibetan Singing Bowls, Ocean & Hand Drums, Guitar wash over you. 

 Sound Baths are focused on resetting the nervous system, getting people out of 'fight or flight' mode and setting intentions for a renewed sense of purpose.






Monthly Sound Bath