We have workshops, sound healings, and community events.
Find out about all the happenings below.
Rhythm Events
Book Now
$100 for 4 week course
Investment:
Tuesdays, 4 August- 25 August
5:15-6 pm
When:
- Discovering common movement patterns that may be hindering you and contributing to your pain
- Why mobility, stability, and strength training are ALL required to reduce pain/help injuries and you haven’t been fixed by doing just one of them!
- Practical aspect throughout, where you will be constantly moving and learning
- Leaving feeling BETTER than when you walked in
Over the course of 4 weeks you will learn:
Join Kirra, exercise physiologist, for a Rehab Series focused on improving mobility to help decrease pain, move freely, and feel better!
Mobility Series
At Rhythm Wellness, community has always been at the heart of what we do.
We believe movement should be accessible and that everyone deserves the opportunity to experience the physical and mental benefits of yoga, regardless of where they are in their journey.
That's why, throughout July, our Thursday evening yoga classes are **completely free**.
Join us for:
• 5:30 pm – Hatha Crescent Moon
• 6:45 pm – Restorative Hatha & Yoga Nidra
Whether you're new to yoga, returning after some time away, or already have a regular practice, we'd love to welcome you into our community.
Take an hour to slow down, breathe deeply, release the stress of the week, and reconnect with yourself. You might leave feeling more mobile, more relaxed, sleeping better, or simply with a clearer mind.
No membership is required and there's no catch—just book your spot through our app or website and come along.
If you've been waiting for the right time to try yoga, this is it.
Free Community Yoga
