We have monthly workshops, sound healings, and community events.
Find out about all the happenings below.
We are excited to have our annual Open Day to celebrate our 3rd Birthday on
Saturday, 10 May!
Everyone is welcome whether you are a regular part to our community or you have always wanted to stop by and check us out.
Join us for treats, free mat classes, and
$10 reformer & circuit classes.
We look forward to celebrating with you!
Schedule:
Saturday, 10 May
6:30 am $10 Reformer
7:15 am Free Yoga
7:30 am $10 Pilates Circuit
8:30 am Free Mat Pilates
8:30 am $10 Reformer
9:30 am Free Mobility Workshop
9:30 am $10 Circuit
10:30 am $10
10:45 am Free Fusion
Sunday, 11 May
6:30 am $10 Reformer
7:30 am $10 Reformer
8:30 am Free Mat Pilates
8:30 am $10 Reformer
9:45 am Free Fusion
5:15 pm Free Yoga
Join Heart Resonance for a beautiful sound bath in the yoga shala every 2nd Sunday of the month.
Allow the beautiful sounds of Crystal Singing Bowls, the Gong, Koshi Chimes, Tibetan Singing Bowls, Ocean & Hand Drums, Guitar wash over you.
Sound Baths are focused on resetting the nervous system, getting people out of 'fight or flight' mode and setting intentions for a renewed sense of purpose.