Our semi-private classes are a perfect option for those wanting a class tailored to your own needs.
With only 4 people per class, you get individualised attention and a workout specific to your
body, injuries, & goals.
These classes are physio led and claimable under private health.
Classes are ran in 5 week blocks with pre and post measures taken to ensure we are progressing towards your specific goals.
An Initial Consult is required before commencing.
Initial Assessment- $60
5 Week Block- $200
* Both eligible for
Private Health rebates
Please call or e-mail for more information or to book in.
Our Rehab Series are reformer based, exercise classes that go for 5 weeks.
Each series has a focus in which the classes are centred around to make improvements to the stability & function of the joint/area.
You will be given exercises to continue at home throughout the series.
These courses are ran by
a physiotherapist or exercise physiologist and are eligible for private health rebates.
Find out more information, upcoming dates, and to sign-up below:
Our Rehab Series are reformer based, exercise classes that go for 5 weeks.
Each series has a focus in which the classes are centred around to make improvements to the stability & function of the joint/area.
You will be given exercises to continue at home throughout the series.
These courses are ran by
a physiotherapist or exercise physiologist and are eligible for private health rebates.
Find out more information, upcoming dates, and to sign-up below: