Physio Led Classes | Back Rehab Series | Knee Rehab Series | Shoulder Rehab Series | Currumbin
Our Physio & EP-led semi-private classes are a perfect option for those wanting a class tailored to specifically to your own needs and goals.
With only 4 people per class,
you receive individualised attention and a workout specific to your
body, injuries, & goals.
These classes are taught by a physiotherapist or Exercise Physiologist and claimable under private health.
An Initial Consult is required before commencing.
Pricing:
Initial Assessment- $105
Casual Class- $45
6 Class Pass- $204/$34 Class
10 Class Pass- $340/ $34 Class
* All are eligible for
Private Health rebates
• Semi-private •
Physio & EP-Led Classes
A targeted class designed to support bone health, prevent & treat osteoporosis and osteopenia.
This low-impact, exercise physiologist-led classes focus on:
✨ Strength training to build and maintain bone density
✨ Balance work to improve stability and reduce fall risk
✨ Mobility exercises to keep joints moving freely and comfortably
Fortify is suitable for all fitness levels and is especially supportive for those looking to stay strong, mobile, and independent as you age.
Whether you’re managing a diagnosis or just taking a proactive step in your health—this class is for you.
Classes are:
Mondays at 3 pm
Tuesdays at 8:30 am.
An Initial Consult is required before commencing.
Pricing:
Initial Assessment- $105
Casual Class- $45
6 Class Pass- $204/$34 Class
10 Class Pass- $340/ $34 Class
* All are eligible for
Private Health rebates
A targeted class designed to support bone health, prevent & treat osteoporosis and osteopenia.
This low-impact, exercise physiologist-led classes focus on:
✨ Strength training to build and maintain bone density
✨ Balance work to improve stability and reduce fall risk
✨ Mobility exercises to keep joints moving freely and comfortably
Fortify is suitable for all fitness levels and is especially supportive for those looking to stay strong, mobile, and independent as you age.
Whether you’re managing a diagnosis or just taking a proactive step in your health—this class is for you.
Classes are:
Mondays at 3 pm
Tuesdays at 8:30 am.
An Initial Consult is required before commencing.
Pricing:
Initial Assessment- $105
Casual Class- $45
6 Class Pass- $204/$34 Class
10 Class Pass- $340/ $34 Class
* All are eligible for
Private Health rebates
