Daily Classes | Reformer | Small Class Sizes | Beginner | Surfers | Men's | Currumbin
In circuit the principles of exercise science & pilates are seamlessly fused together.
The class utilise weights,
cable machine, and pilates equipment (reformer, trapeze table, and wundachairs) to challenge your muscles and increase strength. Muscle growth is the main goal.
This class is programmed where you rotate through stations. Attention is given to proper form with only
6 participants per class.
Equipment Classes
We know sometimes group classes might not be appropriate, whether you have an injury, do not feel comfortable in a group class, or have specific goals you want to work on.
Our semi-private classes are a perfect option. With only 4 people per class, you get an individualised attention and a workout specific to your
needs & goals.
These classes are physio led and are claimable through private health.
Reformer Pilates is a fun class that works the entire body utilising the pilates reformer and small equipment. 6 students max to ensure proper form and technique is maintained. If you are ready to feel and see your body transform, reformer is a great
place to start. All levels are welcome.
