Our Rehab Series are reformer based, exercise classes that go for 5 weeks.
Each series has a focus in which the classes are centred around to make improvements to the stability & function of the joint/area.
You will be given specific exercises to continue at home throughout the series. These courses are ran by a physiotherapist or exercise physiologist and are eligible for private health rebates.

All About Knees - A Rehab Series

As the name implies this course is all about knees. Over the 5 weeks we will strengthen the muscles around the knees as well as the hips, feet, and core to help increase stability. You will learn strategies to keep your knees healthy & strong for the long term.

All about Knees

$150  * Eligible for private health rebate 


9 April- 7 May


Rhythm is an all inclusive pilates and yoga studio located on the Gold Coast- providing you with physiotherapy, dietetics, exercise physiology, remedial massage and more to help you meet your
Health & Wellness Goals.

More Than a Fitness Studio