Get ready to feel energised this summer!

Join the 21-Day Spring into Summer Challenge, designed to help you build sustainable wellness routines.



This challenge focuses on creating and maintaining healthy
habits that will energise your body, boost your mood,
and prepare you for a vibrant summer.


13 May- 23 June 2024

Spring into Summer Challenge

Sign-up

Investment: $240
Includes:
~ 6 Equipment Classes
(Reformer & Circuit)
~ 21 Days Unlimited Mat
(Yoga, Mat Pilates, & Fusion)
~ T-Shirt
~ The Chance to Win an Amazing Prize Package


Members: $55 registration fee + normal weekly membership 
    -T-shirt, extra class perks, and opportunity to win the prize included with registration





Challenge: Attend 5 Classes per week (15 classes in 21 Days)

Whats included:

- 3 Weeks of Unlimited Yoga, Mat Pilates, & Fusion Classes (over $120 value)       

- 6 Equipment Classes- Reformer & Circuit ($168 value)

- T-shirt- 3 different designs to choose from ($45 value)

- Accountability and the opportunity to win an amazing prize package!

     - Prize 1: The client who attends the most classes during the 21 days will win:
       $200 Cleo Harper Voucher
       A Gift Voucher for you and a friend to visit Ground Bathhouse ($80 value)
       A one month Flow State Membership ($276 value): 3 reformer + unlimited yoga/ mat pilates

    -Prize 2: this prize will be drawn at random from challenge participants
     A one month Flow State Membership ($276 value)
     A pair of Move Active socks ($21 value)





Rhythm is an all inclusive pilates and yoga studio located on the Gold Coast- providing you with physiotherapy, dietetics, exercise physiology, remedial massage and more to help you meet your
Health & Wellness Goals.

More Than a Fitness Studio